"I’d spent years bouncing between diets, always second-guessing what was “healthy” for me, especially after I developed prediabetes and later early-stage kidney issues. What I found here was clarity. Yvonne helped me cut through the noise and focus on what truly supports my kidneys, blood sugar and insulin levels without making life harder. The changes felt surprisingly manageable, and the results followed: more energy, better labs, and less stress around food. It’s been a total shift in how I care for myself."

"Living with bipolar has meant my energy and motivation can change a lot, and trying to manage my kidney health on top of that felt way too overwhelming. But Erin truly understood. She met me where I was, never pushed too hard, and helped me build routines that flex with how I’m feeling. After three months, I’m already eating better, sleeping more consistently, I've got more energy, and for the first time in years, I feel like my brain isn't fighting me. I feel like I can finally make changes and make them stick."

"I’ve struggled with my weight for most of my life, and with heart and kidney problems running in my family, I knew I had to take action - but the advice out there is all over the place. What stood out here was how tailored everything was. Orsolya didn’t throw a one-size-fits-all plan at me. Instead, we looked at my health history, how I eat, how I move, and how I feel. It wasn’t about being perfect. It was about building something that actually works for me. A few months in, my blood pressure is down and I’m still losing weight and feeling great."

"Working with Ueli was a game-changer. I’d been stuck in the same cycle for years, with kidney issues and too much weight. Ueli’s no-fuss, pragmatic approach helped me drop 20 kg without obsessing over food or dragging myself to the gym every day. He kept things simple, gave me tools that actually fit my life, and kept the momentum going with his energy and straight-up enthusiasm. It wasn’t just about hitting a goal. It was about changing how I live. I’m feeling stronger, lighter, and more in control than I have in a long time."

"Having Erin stay with me for two weeks was one of the most impactful decisions I’ve ever made. It wasn’t just about food - though we definitely cleaned up my kitchen and simplified my eating. It was also about routines, sleep, emotional triggers, stress habits, and building a daily rhythm that works. Together, we created new patterns - from how I grocery shop to how I handle overwhelm. The best part is, the support didn’t end when she left. The follow-up video calls have helped me stay grounded and accountable, and I know I can reach out if I hit a rough patch."