Kidney Health
If you're worried about your kidneys, you've come to the right place.
Whether you're coping with kidney damage or disease...
Whether it's caused by a gene mutation, another chronic health condition, or long-term use of medication...
Our Ketogenic Nutrition Program for Kidney Health can help you reduce kidney stress, improve kidney function, and strengthen your overall metabolic health.
Regain Health
Take control of your kidney health with a nutrition plan that targets causes of kidney strain, helping to reduce inflammation and support proper function.
Join Community
Connect with others on a similar journey in our supportive community of motivated individuals. This is so much more than just a casual chat group.
Individual Support
Work one-on-one with your own personal nutrition coach for customized guidance based on your particular health circumstances and individual goals.
Do you want to improve your kidney function?
With our Ketogenic Nutrition Program for Kidney Health, we not only support you in taking control of your health but also in managing and potentially slowing the progression of kidney disease. By focusing on reducing kidney stress and inflammation, improving metabolic function, and supporting weight management, we provide personalized nutrition plans that address main drivers of kidney dysfunction. With expert guidance, practical tools, and ongoing support, you can make the lifestyle changes necessary to reclaim your health and protect your kidneys.
Who is our program for?
For anyone with or at risk of developing kidney damage or disease. For anyone who needs to control oxalate intake. For anyone who wants to understand why and when and how to make changes. For anyone who doesn't want to go it alone.
Three factors to regain your health
Metabolic Nutrition
Fuel your body with a personalized kidney-friendly nutrition plan that reduces inflammation, supports kidney function, and addresses root causes of kidney disease for increased health.
Lifestyle Councelling
Learn practical strategies to incorporate healthier habits into your daily life, from stress management to physical activity and more to support your long-term wellness and enable sustainable change.
Professional Support
Receive ongoing guidance from our experienced team of nutritionists and coaches, dedicated to providing the expertise and encouragement you need to stay on track and reach your goals.
Client Success
"Ketosis was intended to help with my polycystic kidney disease, but maintaining a constant state of ketosis was incredibly challenging. This is where the Kidney Health Program made all the difference. The systematic teaching, science-based approach, and the extensive support I received from Erin and team were invaluable. With their guidance, I was finally able to stay in ketosis consistently and noticed improvements in my health such as less tiredness and reduced leg cramps. I can't thank Mason & Lanz enough for making this possible!"
Darrell C.
"I have ADPKD, am approaching eGFR 26 with an average eGFR decrease of 6-7 per year, and I've suffered with considerable complaints... Orsolya explained a lot to me, was very attentive, encouraging and also persistently supportive. My kidney function has now stabilized and even improved. My blood pressure is now normal, bloated belly disappeared, all the joint pain, chronic headaches and digestive issues have resolved, my inflammatory markers are now in the normal range."
Anna K.
"I am CKD stage 3B, following the Ketogenic Nutrition Program for Kidney Health. Since I've been working with Mason & Lanz, every lab test has shown an improvement over the one before. I’ve been able to stop some medications. The personalized coaching has been invaluable, giving me the guidance and accountability I needed to stick with it. The course has taught me so much about how specific foods and lifestyle changes impact my kidney function, and the group support keeps me motivated. I’m truly grateful. I highly recommend Mason & Lanz."
Eleanor R.
Program Overview
Including 6 months paid membership in our Metabolic Community
Self-Paced Learning
Receive practical, in-depth nutrition training with our comprehensive educational modules designed for flexibility and convenience.
Live Events
Join interactive workshops, Q&A sessions, cooking courses and more where you'll gain practical tips, fresh insights, and real-time support.
Community Support
Share ideas and experiences, ask questions, offer support, and have fun as you connect with others and work together towards better health.
Progress Checkpoints
Stay motivated with regular tracking and check-ins that help you assess your progress, refine your goals, and adjust your plan as needed.
1-on-1 Coaching
Team up with your very own nutrition coach - a caring professional committed to helping you become the best version of yourself.
Added Resources
Access a range of helpful tools and materials, including how-to guides, worksheets, video tutorials, and more to assist you on your journey.
Your Coaches
Our programs are led by a team of experienced and passionate nutrition and lifestyle coaches, each dedicated to helping you achieve your health goals.
With diverse backgrounds in metabolic nutrition, clinical ketogenic therapies, naturopathy, diabetes management, renal nutrition, mental health maintenance, autoimmune disease management, strength training, and more, our coaches bring a wealth of knowledge and proven strategies to help make your path to better health a great experience.
The next steps
Inquiry
First: Reach out to learn more about our program and how it can help you manage and improve your health.
1-on-1 Call
Next: Schedule a consultation with one of our expert coaches to discuss your unique needs and goals.
Onboarding
Then: Take your best step toward better health. Enroll in our Ketogenic Program for Kidney Health.